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Sunday, July 18, 2010

3 weeks n counting...


Three weeks later and still no meat. I have eaten eggs today, and of course still dairy but no meat at all. I don't miss it, I have never been one who "needs" meat, I of course have liked a good steak and usually just fix it because I grew up on meat and taters but don't miss it. I am finding I am substituting more beans than I need and less grains, fruit and vegis and need to work on that. I do think about what to eat more, it is hard on the road if you are not cooked ahead and that is my biggest challenge. Most of my cheese has came from burritos on the road, and they are so simple to make but this last week was our new run and it alone was a challenge. I made a roll up with spicy hummus, sprouts, brocco slaw, tomatos and cucumbers and it was delish! I just got to get used to preppin ahead of time or taking the time to cut vegis. Breakfast is the same, cereal with soy milk and some kind of fruit. I usually had yogurt but tried cutting that out this week. That went just fine. Dinner is a challenge always in the truck. If I am cooking for the both of us, I usually cooked some kinda meat with brown rice, so now I have to come up with something different. We did alot of eating out this week so not a problem, other than finding something good to eat, alot of boca burgers with salads. After we get in the mode of this new schedule, I will try and cook alot of dishes up and put in those little foil bread pans to heat in the oven on the truck. Or at least "assemble" for cooking on the truck. And precooking pasta and putting in a little baggie and adding to some heated sauce would be easy as well. I just have to plan better for a better outcome. As far as feeling better, I do.. I haven't taken my blood pressure or weighed myself to see if there has been any change in the last week, mostly because I don't want to focus on the scale and get discouraged at all. I am at the now a habit stage and that right there is awesome to me. Anyone who reads this have any suggestions for portable easy meal ideas? Let me know!

Tuesday, July 13, 2010

After one week..


After one week of no "meat" i have some positive news. I had my bp on Friday taken after being out of meds for a few days and it was 138/86 which is good for me.. then today I went to get my DOT card finished and they "checked" my bp, and of course I got all riled up and stressed and it was only 140/94... I thought for sure I would be thru the roof. And after I was done, I walked from the clinic to Guitar Center across the street at a brisk for me pace..I got there without being winded and out of breath, Dave even said I was not all red and blotchy.. if this is a effect of my eating.. I love it! And I haven't even given up to totally vegan, I have had some dairy products over the last week. No eggs to speak of tho, just some dairy.

Tuesday, July 6, 2010

Jumping..


I made a deal with a friend that when she beats cancer I (and dave) will jump out of an airplane with her (and several others). I've been doing some life soul searching and been thinking if she can beat cancer, I can beat my disease.. obesity. it like cancer could kill me. like cancer age me, like cancer destroy my quality of life, like cancer make me dependent on pills to survive. but the difference is, I have a choice, I can choose to stay fat, diabetic, with HBP or I can get off my fat ass and do something. I can choose to live or die. Cancer does not give a choice. But obesity does. I will jump next July with my friend and my husband. And I will beat obesity.